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no twitch muscles



Joined: 02 Sep 2005
Posts: 2790
Location: Tennessee

PostPosted: Mon Feb 01, 2016 7:00 pm    Post subject: Hi! Reply with quote

Hi! I just stumbled across this website while training for a 5k marathon later in the fall, and I thought I would see if you guys could give me any pointers.
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Ian
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littlewally and farnk



Joined: 23 Jun 2005
Posts: 3466
Location: club 337

PostPosted: Fri Feb 12, 2016 2:36 am    Post subject: Reply with quote

You have to train for a race. Commit to a program and then follow it.
Or you can Julio a race. It's easier.
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Julio



Joined: 23 Jul 2005
Posts: 1489

PostPosted: Wed Feb 17, 2016 10:09 pm    Post subject: Reply with quote

Protip: Buffalo wings and cheetos before a race give you more energy than pasta. True story.
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"I was gonna focus on quitting smoking. But it turns out quitting smoking is stressful. And when I'm stressed-out, I smoke." -Earl Hickey

"Maybe I'll win a full one someday." -Greg
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no twitch muscles



Joined: 02 Sep 2005
Posts: 2790
Location: Tennessee

PostPosted: Wed Feb 17, 2016 10:12 pm    Post subject: Reply with quote

Thank you for your response - is there a hotness level of the sauce that is better than any other?
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